WOD: 11-18-12

Team WOD L1: 20 min AMRAP of:

8 Deadlifts (185/115)
13 Box Jumps (24/20)
18 Push Ups

Team WOD L2: 20 min AMRAP of:

8 Deadlifts (275/185)
13 Box Jumps (24/20)
18 Push Ups

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First things first…you guys came up with some not-good captions on Friday.  I was expecting things like:

  1. Josh Plosker’s wet dreams
  2. Justin Wright’s regular dreams
  3. Lauren Scheinfeldt’s nightmares

Any of those would have sufficed.  Not only will I hand you some sweet captions, but here are some weird videos…

Weird

This is not a video, but it’s cool

Happy Sunday and yes partners switch after every round,

CG

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